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November 21, 2025

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November Essence of the Month 2025 Closed Gentian

November Essence of the Month 2025 Closed Gentian

November 08, 2025

Closed Gentian flower essence helps us let go of past burdens and see our options in a clear light. This helps us to access our core essence beyond fear and doubt and open to the mystery of what is possible. 

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Bluebell flower essence and Possibility - October 2025 Essence of the Month

Bluebell flower essence and Possibility - October 2025 Essence of the Month

October 01, 2025

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September Essence of the Month Coyote Mint

September Essence of the Month Coyote Mint

September 01, 2025

Coyote Mint flower essence was one of the first flower essences I co-created. I've been working with this for 2 decades. It is also a key component in the Protection Blend, Protection Spray and Protection Sleep. 

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Borage flower essence of the month for August 2025

Borage flower essence of the month for August 2025

August 01, 2025

Borage flower essence has a tonifying effect on the energy system. It gently aligns the chakras which support feeling balanced and aligned polarity. It helps us release emotional constriction giving us access to gentle expansiveness and optimism. On an energetic level borage is good for the adrenal glands

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Unwinding Traumas - Short Leaved Milkwort flower essence

Unwinding Traumas - Short Leaved Milkwort flower essence

July 01, 2025

Short leaved milkwort flower essence supports calm and grounding. It can help reduce reactivity by interrupting loops of worry and fear which is helpful if we are easily startled or frightened. As such it is great for children. This essence can help us access a sense of hope and optimism which expands our sense of possibility. 

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The Rocky Mountain 7 and Quacking Aspen Flower Essence

The Rocky Mountain 7 and Quacking Aspen Flower Essence

June 02, 2025

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Dogbane Flower Essence - May 2025 essence of the month

Dogbane Flower Essence - May 2025 essence of the month

May 05, 2025

Dogbane flower essence is best employed when we are working with deep patterns which prove difficult to shift. What this is for everyone varies but the key is the difficulty with the pattern.

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White Globe Lily - April 2025 flower essence of the month

White Globe Lily - April 2025 flower essence of the month

April 02, 2025

This essence works to help shift imprints on chakra 1 and 3. Chakra 1 contains some of our earliest imprints around basic foundational aspects of how we approach life. And, chakra 3 contains imprints around what we perceive we can do. The shifts we make in regards to these two chakras can lead to big changes. 

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Upheaval Part II - World Crisis Support Spray

Upheaval Part II - World Crisis Support Spray

March 11, 2025

This is one of the most loved formulas that I offer. It helped me after the storm. Being uprooted and nearly losing your life is very disorienting. The synergy created by these vibrational essences creates a rich field of energetic support and protection to face difficulty. 

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Change and Upheaval Part I

Change and Upheaval Part I

February 15, 2025

As a flower essence therapist I turned to flower essences to help me cope with the trauma of upheaval. Even 5 months on I am still uncovering aspects of trauma related to the disaster. Below are 3 essences from the Opening and Awareness kit which help me work with and through the trauma in my body. 

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Harvest Brodiaea - January 2025 Essence of the Month

Harvest Brodiaea - January 2025 Essence of the Month

January 14, 2025

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