Thank you for visiting Essence Alchemy. We can process our order requests pIease email us at flowerremedy@gmail.com. Our business was severely impacted by Hurrican Helene as such online ordering is paused. But, your support is greatly appreciated.
A practice is something we do regularly. In regards to well being cultivating a practice supports developing ways to become more aware of our conditioning and how it plays out in our life. A steady practice supports inner development which helps us meet life's challenges with greater acceptance.
My work focuses on helping people identify inner blocks, limitations or challenges. We all have areas where we struggle and looking to your own experience it should be easy to find something to work with. Notice I didn't say on, we are working with. Inner work isn't about getting everything you want, it is about exploring areas where you feel blocked from expressing your truths.
While blocks are not physical they can be felt. Often they are felt in specific areas of the body. The most common areas are the stomach, heart, or throat. These areas also correspond with the chakra system.
These interface points offer a window into applying flower essences. Maybe someone has a tight stomach and they feel unable to relax. With this there is mental agitation and frustration with moving forward with their goals. Here you could choose flower essences to support inner ease and collectedness to be used as a practice.
Find a quite place to sit and focus on your breath. Start by taking deeper more intentional breaths and bring your awareness to where the inhale and the exhale meet the body. Do this for around 3 minutes to help center awareness.
Take your first flower essence dose, sit quietly and sense what starts to percolate in your awareness:
Just notice what changes.
In this process journaling can deepen your insights. Do this 1 to 2 times daily for the duration of the dosage bottle this will yield deeper insights. As such resolution and understanding will be more accessible. Flower essences serve as relational medicines and the more intention we bring to using them the deeper they work.
I will be sharing new ways to use flower essences as a practice in the coming months. They are amazing tools for enhancing our awareness in general. And, when used in a focused manner our their healing capacity can be deepened.
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Foxglove flower essence gently eases mental patterns and habitual thought structures, helping you reconnect with your heart's knowing. This essence invites us to question what we've been taught—that the mind alone holds all answers.
Explorer's Gentian flower essence eases internal heaviness that comes with aging, illness and time. It is supportive for people navigating chronic health issues. I have used it to help my clients keep the faith while navigating the ups and downs of healing. Explorer's Gentian flower essence supports us to process aspects of uncertainty.
