October 01, 2025
Hello and enjoy this little post on Bluebell flower essence. Bluebells are a common plant variety - you can find them in a host of environments across the United Sates and world. The flowers are bell shaped and look similar to comfrey and lungwort flowers.
Bluebell flower essence helps us access our optimistic side. What is optimism anyway?Optimism is the tendency to expect positive outcomes in life. This way of being can have a number of benefits for our wellbeing. With optimism arises a sense of possibility which is good food from dreams and exploration of new choices. Being optimistic in life is correlated with better stress management and a reduction in anxiety and depression.
We have all had moments and even extended periods of time where we feel constricted. Times when little seems possible. Times when choices seem limited and options few . . . When even the thought of dreaming can feel oppressive.
When I work with people I like to find where they feel blocked and what they feel is possible for their life. And, I like to hear what they are doing to bring more enjoyment and pleasure into their lives. This is where dreaming comes into focus. Aspirations give us something to move towards which can be reason enough to get out of bed. Sometimes we need that.
Bluebell flower essence is wonderful when we have a hard time trusting the benevolence of life. It lightens a heavy heart and is good for fear, cynicism and a closed approach to life. It supports and openness of spirit and willingness to engage. It is great for kids who are withdrawn and aloof.
Bluebell flower essence is a great essence for pessimism. It helps when a sour mood which lead to doubts, fear, and fatalism. It is a great essence to encourage social engagement and greater altruism and trust in the social field.
This is a great essence to use on a longer term basis. Consider using it for 2-3 months to counter negative programming incurred from family and society.
Bluebell flower essence is part of the Rocky Mountain Kit.
Comments will be approved before showing up.
September 01, 2025
Coyote Mint flower essence was one of the first flower essences I co-created. I've been working with this for 2 decades. It is also a key component in the Protection Blend, Protection Spray and Protection Sleep.
August 01, 2025
Borage flower essence has a tonifying effect on the energy system. It gently aligns the chakras which support feeling balanced and aligned polarity. It helps us release emotional constriction giving us access to gentle expansiveness and optimism. On an energetic level borage is good for the adrenal glands
July 01, 2025
Short leaved milkwort flower essence supports calm and grounding. It can help reduce reactivity by interrupting loops of worry and fear which is helpful if we are easily startled or frightened. As such it is great for children. This essence can help us access a sense of hope and optimism which expands our sense of possibility.