My life dramatically changed on September 27th, 2024 when the remnants of Hurricane Helene slammed into Western North Carolina. I lived with my wife in a sweet little spot in Black Mountain, NC. But at around 9:30am things went south when multiple trees crashed into our home with us in it. It was quite a harrowing day but we survived and have been buoyed by community near and far.
The next day as I surveyed the wreckage I found a few flower essence bottles in the mud. One of the bottles was a brand new Stress Relief formula. This is a popular blend but not one I used much. But, the recovery of this blend was timely and has served me post disaster. I feel like got to experience the full value this formula has to offer. As it helped me move through an intense time with clarity and balance.
It blend was created to support managing and moving through stress with greater ease. A common issue of stress is a feeling of compression. In these instances clear thinking and emotional flexibility is severely hampered. I aimed to address these aspects when I composed this blend over 10 years ago.
Blueberry Cactus encourages alpha wave brain states, helps the physical body relax, and aligns the subtle bodies. This is a good remedy for the Type A overachiever who is learning to re-prioritize the needs of the body and the importance of joy and relaxation.
Blue Vervain is a superb remedy for stress induced head, neck and shoulder ache as well as stress induced eye strain. This essence helps those who over do it. It is wonderful for helping us find the 'middle way'.
The Stress Relief flower essence blend contains 3 Citrus Essences lemon, lime and Meyer lemon. These facilitate mental clarity during times of stress. They alleviate the pressure stress has on our ability to think clearly. These 3 essences bring precision and support clarity when we feel overloaded.
Silverweed this essence helps break ties and create clarity. It is useful for helping clear unwanted energetic influences.
Starwort essence supports clarity and helps us find a new perspective. It helps to counterbalance the feeling of being weighed down and lost in the mundane. It helps us cultivate receptivity supports decisiveness.
Sweet Pepperbush is a superb for anxiety and for softening and releasing hardened emotions. It helps with tension and hardness for those who feel they are carrying an emotional burden.
How to Use:
The Stress Relief flower essence blend is useful for acute and long standing stress. It is best used 2-3 times a day or more frequently for acute situations. And, you may use this blend for an extended period of time to help reverse stress response patterns.
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