The Tension Release formula is designed to help us release physical, emotional and psychological rigidity and tension. It helps us release stored emotional/mental tension from the muscles. This is a good remedy to use prior to any massage or bodywork session.This is one of the most practical and useful combinations available. It combines well with the Stress Relief blend. Contains the following flower essences: dandelion, desert dandelion, desert lily, stephanomaria, and wild thyme.