12 Healers

Mimulus

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Bach’s Mimulus

There are mimulus flowers everywhere . . . well at least on my most recent walk through the desert. My walk took me through a canyon with a small spring fed stream. Mimulus love clear, fresh, flowing water and as far as my eye could see Mimulus lined the banks of this tender stream. It was  a winding sea of yellow through the slate grey and brown landscape of the desert wash.

 

Dr. Bach and Mimulus

Mimulus was the 3rd flower remedy Dr. Bach made, early on he noticed the significant healing potential of this flower. It truly is a lovely flower to behold and healing potential just radiates from the yellow flowers.

Mimulus in the Wild

I have come across this plant many times in the wild and I was surprised to find it here in this desert climate. But, it did have the one requirement that this plant craves and needs to thrive; a constant supply of pure, clear, clean, fresh running water. There was an abundance of that available and from this the plant has colonized the entire stream bed.

Mimulus For Addressing Fears

Mimulus is a type remedy, meaning it is good for the personality type that re-coils in shyness and acts with hesitation to the small challenges of life. It is for the known fears as opposed to Aspen for fears of an unknown origin. Fear has the power to impact, influences and subjugates human emotion and behavior. Yet its place in life is greatly exaggerated and over played.


Fear is a Low Vibration

Fear vibrates at a low frequency and when it is present in our minds and hearts it just drags us down in a spiral of contraction and negativity. Most of all FEAR inhibits us and often stops us from moving forward and taking constructive action. This forces us to contract and has no place in the advancement of life. It may serve as a protective force in certain circumstances but FEAR has become all to prevalent in our day to day life and what ever protectiveness it offered at a certain point becomes counterproductive.

The Trick of FEAR
F- False
E- Evidence
A- Appearing
R- Real

The trick of fear is that it actually does not exist outside of us, it is an internal experience created in concert with the mind, imagination and emotions. Unfortunately fear cancels the love of life that is present and available if we choose to allow it. The way that mimulus exhibits its vulnerability, is that it is willing to take risks. The river where it grows is subject to FLASH FLOODS! This lovely scene before me could turn for the worse at any moment. But it must take the risk to thrive that is the profound beauty of it. It is risking being washed away for its place in the sun.

Bach’s Discovery

Bach discovered that Mimulus is the perfect remedy to address the fearful concerns of daily life, the fear of worldly things such as illness, poverty, of the dark, of being alone, of accidents and so on. These are fears of a known origin which in one sense is good because they then become easier to treat and heal from. By letting go of fear we can gain more trust in the goodness of life and life can flow elegantly and nourish us, they it does for Mimulus. Always straddling the edge between safe ground and constant flow this flower can teach us about trusting the river of life. With risk taking, straddling the edge, we grow and can overcome our fears.

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Flower Essence for Shy Students

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This post will cover Single Flower Essences and Essence combination formulas for students. The flower essences discussed will address topics such as studying, learning, focus and concentration. These suggestions should be considered adjuncts to a regime of diligence, interest and effort in regards to school and studying. And, if there are distinct underlying emotional reasons inhibiting diligence, interest and effort flower essence will help you child re-calibrate and get on the path to better grades.

Shy Students/Low Self Esteem
S
hy students that exhibit low self esteem and low self confidence in the school setting are usually capable but have yet to find their groove in the structured school environment. Sadly though the pressure of learning only re-enforces a false belief that they are not capable of the succeeding in school.

Flower Essences to Consider
Clematis- this is the remedy of choice for the dreamer, for the student who has trouble staying connected to what is going on. It helps one to remain present, connected and alleviate mental fog.

Elm- is the stress of what is requested of you testing you ability to maintain your poise. Do you feel unable to handle the pressure of tests and the testing environment? Consider elm to help you in times like these.

Gentian- has a low score on a test got you down? Is there a subject you struggle with and just can’t seem to get right. Gentian, encourages faith, hope and perseverance in the face of such challenges.

Larch- the power of larch is that it supports us in overcoming the fear of failure. Often those needing this remedy are perfectly capable yet lack the needed confidence to achieve their desired results.

Hornbeam- when weariness has set in this is the go to remedy, great for those who get tired from studying.

Rosemary- this is for bringing greater vitality to the whole thinking and cognitive process. This is helpful when feelings of dullness take over, restores interest and vitality.

Mimulus- this is useful when shyness is encountered in the face of challenges. This essence helps students face the pressure of exams and presentations with greater fortitude.

Sunflower- this remedy fosters sun-like radiant forces within us. This remedy is great for building confidence and for overcoming fear of failure.

Missouri Primrose- this is for connecting with feelings of worthiness.

Mountain Pride- this essence fosters great forces of resilience helping one to confront challenges.

Pink Yarrow- for not taking on the emotions of others, this is for the sensitive soul who is too easily influenced by the thoughts and feelings of others.  

Wild Rose- has the system your in produced apathy? When we feel we are on the fringe and neglected we can become apathetic and this cycle will feed itself.  Wild rose helps us confront apathy and move forward with renewed interest and vitality.



School/Learning Combination

Rescue Remedy

Rescue Remedy would also be good to use for times when a student is anxious regarding an exam, test or presentation and you can consider taking Rescue Remedy along with any or the essences mentioned. You can also use Rescue Remedy in conjunction with the formula listed below. Even though Rescue Remedy is a formula it is considered a single essence and can be combined like a single essence when making up a combination remedy.

Here is one possible combination to address the spectrum of challenges for today’s student:

Walnut, Chestnut bud, Rosemary, Clematis, Wild Rose, Yarrow

Everyone is unique and these remedies are presented as possible options for the shy student who is plagued by low self esteem and low self confidence.

Disclaimer:
This is NOT medical advice, the information presented here is not intended to diagnose, treat, cure or prevent any disease or medical condition.


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Bach Flower Remedies for Work

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How to use Bach Flowers when un-employed or under employed.
The great thing about flower remedies is that they can be used to address and adjust the emotions we feel around a variety of topics and situations including employment.

So you were laid off and you are looking for work and you want some energetic support, because honestly every bit helps. An uplifted mind, spirit and consciousness can only help. Of course I cannot guarantee you will find employment if you use the remedies but you can at least use them as emotional support tools as you do what you need to in order to find work.

Here are a handful of remedies to give a you boost:

Larch
Wild Rose
Wild Oat
Mimulus
Walnut
Cherry Plum
Elm
Gentian
Gorse

These essences all work with different categories of emotional challenges due to un-employment and the search for a job.  These categories are:

  • Faith

  • Confidence

  • Tenacity

  • Fearlessness

  • Hope

  • Internal Alignment

  • Steadiness

Essences address the internal reality, the feeling states and emotions. And, it is from this place that we create our experience; the frame we give our situation determines our situation on the feeling level. There is an external reality and an internal reality, there are many variables in the external world and to try and control them is a losing battle. But, we do have control over our internal states and that is where our power truly exists, not outside of us. Lets now take a deeper look at how to use the essences to support us for employment.

Larch- The essence for confidence, Larch address the fear of failure, use when feeling down on your luck and you need a confidence boost.

Wild Rose- This essence will help you stick with it and remain tenacious; wild rose dispels apathy and resignation.

Wild Oat- This essence fosters greater career clarity, very good to use when feeling ambivalent about your career and you would like to find work that is in alignment with your soul.

Mimulus- This essence is useful for times when we feel resigned in the face of a challenge. It address fear of the known that manifest as resignation.

Walnut- This essence is useful for times when making changes; it helps you to leave the old behind and move forward un-encumbered. This is great when we need to act free from outside influences and to shake the voices of the past.

Cherry Plum- This is a soul soothing remedy useful those under severe mental and emotional stress, it will address the deep fear of losing control. Cherry plum is amazing for stabilizing the mind and emotions when it is being stretched due to adversity and extreme stress.  This helps with spiritual surrender and fostering deep faith in feelings of guidance and protection from a Higher Power.

Elm- This is for feeling overwhelmed by responsibilities, that leads to stress with the potential towards breakdown. Elm will help you to shoulder your tasks effectively, use this remedy when you feel you may break from pressure of you strain.

Gentian- FAITH, CONFIDENCE, PERSEVERANCE, these are the three key words to for this essence. Gentian is an antidote to discouragement.

Gorse- Pessimism is a poison, it will taint your entire world view and your ability to believe in a positive outcome. Gorse fosters optimism, conviction and hope in a positive outcome.

I wish you the very best in finding the remedies you need to adequately deal with the challenges you face. May the essences support you in your mission and bring the light of hope into the dark, dispel the shadows of doubt and quell fears of the mind.  Dr. Edward Bach had a deep abiding faith and lived his life with providence; may the grace of the remedies he has brought to us infuse your life with similar qualities.

 

 

 

 

 

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Scleranthus- Addressing Ambiguity and Indecision

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Scleranthus Flower Essence

Do you find you find it hard to make a decision? Are you constantly torn when you need to make a choice between two things?  We as a society are so inundated with choices and we are constantly bombarded with  information it is no wonder we get lost in choice. This can lead to short term or chronic ambiguity and hesitation, leaving open loops in the mind.

Open loops whether we know it or not drains our energy.  By being able to come to a decision and close the loop we can mentally move on to the next thing. For this condition consider using scleranthus one of Bach’s 12 Helper essences. Here is what Bach said in regards to people who need scleranthus; “Those who suffer much from being able to decide from between two things, first one thing seems right and then another.”

If this statement resonates with you consider a dose of scleranthus.  I have seen it work wonders for short term decision making.  Often we know the answer we seek, yet some part of us does not come into alignment and we are unable to make a clear decision.  This is when scleranthus can swiftly come to the rescue and help us get to a place where choices become clear.  This essence is also great for people who suffer from chronic indecisiveness. Used therapeutically over a period of months, it will work wonders to rectify this problem.

Scleranthus helps with alignment and balance on the physical level as well. For this reason it is a great essence to use when practicing yoga asanas. It is also a key essence in my Yoga Blend, a combination remedy that supports you in deepening your yoga practice.

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Overview of the Bach Remedy System: Part One “The Twelve Healers”

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The system Dr. Bach developed is aimed at aligning the personality with the truth of who we are.  It is neatly broken down into 3 parts which follow chronologically the order in which the remedies were discovered. The first twelve are known as “The Twelve Healers” which are soul type/archetypal remedies that deal with broad themes such as courage, enthusiasm, compassion, wisdom and balance to name a few.

The ‘Key Words’ used are general headings which the remedies treat and the themes are areas of the personality the remedies help to develop. “Use for” referrers to areas of personality imbalance that the remedies correct. Keep in mind these are general descriptions and serve as a simple guide to beginning to understand the remedies.

The Twelve Healers

Mimulus- (mimulus guttatus) Key Word: Fearlessness
Themes: confidence, bravery, security Use for: fear of known things, shyness, timidity

Impatiens- (impatiens glandulifera) Key Word: Compassion
Themes: patience, tolerance, harmonious relationship with time Use for: impatience, developing tolerance, irritablity

Agrimony-(agrimonia eupatoria) Key Word: Truth
Themes: honesty, authentic humor, openness Use for: masked emotions/inner pain, escapism via drugs/alchol

Clematis-(clamatis vitalba) Key Word: Integration
Themes: vision, awareness, present in the body Use for: dreaminess, withdraw, ungrounded awareness

Centaury-(centaurium erythaea) Key Word: Dignity
Themes: boundaries, self esteem, self reliance Use for: weak personality, being used, servant, taken advantage of

Cerato-(ceratostigma willmottiana) Key Word: Instinct/Knowledge
Themes: trust of self, discernment, decisive Use for: discretion, trust of self wisdom, easily influenced

Gentian- (gentiana amarella) Key Word: Hope
Themes: faith, trust in positive outcome, positive outlook Use for: doubt, pessimism, depression, despair, hopelessness

Chicory- (chicorium intybus) Key Word: Love
Themes: fulfillment, radiant love, unconditional love Use for: possessive, heart ache, manipulative behavior

Vervain- (verbena officianalis) Key Word: Passion
Themes: enthusiasm, optimism, dynamic Use for: overly stressed, type A, high strung, righteously indignant

Scleranthus- (scleranthus annuus) Key Word: Decisive
Themes: decisiveness, balance, stable Use for: indecisiveness, mood swings, trust in decision making

Rock Rose- (helianthemum nummularium) Key Word: Assurance
Themes: calm strength, emotional steadiness Use for: panic, stuck emotions of terror

Water Violet- (hottonia palustris) Key Word: Unity
Themes: gracefulness, quite, integration with group Use for: feelings of loneliness, isolation, pride, superiority

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