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Feb 19, 2012

Flower Essence for Shy Students

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In this post I will cover a variety of Single Flower Essences for students. This post will address topics such as studying, learning, focus and concentration. These suggestions should be considered adjuncts to a regime of diligence, interest and effort in regards to school and studying.

When shy students exhibit low self esteem and low self confidence   the pressure of learning may only re-enforce a false belief that they are not capable of the succeeding in school.  Usually they are capable but have yet to find their groove within the structured environment of school. This can be challenging especially for those sensitive students who are easily influenced by their environment.

Clematis- this is the remedy of choice for the dreamer, for the student who has trouble staying connected to what is going on. It helps one to remain present, connected and alleviate mental fog.

Elm- is the stress of what is requested of you testing you ability to maintain your poise. Do you feel unable to handle the pressure of tests and the testing environment? Consider elm to help you in times like these.

Gentian- Has a low test score got you down? Is there a subject you struggle with and just can’t seem to get right? Gentian, encourages faith, hope and perseverance in the face of such challenges.

Larch- The power of larch is that it supports us in overcoming the fear of failure. Often those needing this remedy are perfectly capable yet lack the needed confidence to achieve their desired results.

Hornbeam- When weariness has set in this is the go to remedy, great for those who get tired from studying.

Rosemary- This essence is for bringing greater vitality to the whole thinking and cognitive process. This is helpful when feelings of dullness take over, rosemary restores interest and vitality.

Mimulus- Useful when shyness is encountered in the face of challenges. Mimulus builds courage, confidence and faith to face challenges, useful when the fear is of an exaggerated nature, such as the first day of school or attending a new school.

Sunflower- This remedy fosters sun-like radiant forces within us. This remedy is great for building confidence and for overcoming fear of failure.

Missouri Primrose- This remedy is for connecting with feelings of worthiness.

Mountain Pride- This essence fosters great forces of resilience helping one to confront challenges.

Pink Yarrow- This essence supports emotional boundaries. By helping us to not take on the emotions of others, good for the sensitive soul who is too easily influenced by the thoughts and feelings of others.  

Wild Rose- Has the system your in produced apathy? When we feel we are on the fringe and neglected we can become apathetic and this cycle will feed itself.  Wild rose helps us confront apathy and move forward with renewed interest and vitality. 

Water Violet- I am including this often overlooked essence because it touches on key emotions common with shy and/or sensitive people. They tend to withdraw and avoid confrontation and competition and school has become an increasingly competitive environment.  This essence will also assist those of a sensitive nature to break out and form social bonds, this can greatly increase their confidence and lead to an overall improvement in school. Consider this essence for the withdrawn shy, sensitive soul. 

Everyone is unique and these remedies are presented as possible options for the shy student who is plagued by low self esteem and low self confidence. 

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Feb 14, 2012

Pink Monkey Flower

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Pink Monkeyflower

Pink Monkey flower essence carries a unique quality; to bring us to a state of emotional honesty. Emotional honesty helps us to look within and accept and access our authentic self. Helping to counteract the fear of being exposed; that is fed by a lack of self acceptance. This fear erodes our sense of worthiness and courage to be emotionally honest with our self and others.

Pink Monkey Flower relates to matters of the heart. When closed due to feelings of guilt and unworthiness, Pink Monkey Flower can help the heart to open and become more trusting. When we hide deep pain in the heart these internalized feelings keep us locked in limited emotional range. The soul requires openness to fully evolve, it does not function healthily on a diet of fear, insecurity, cynicism and loneliness. These feelings also prevent us from making deep connections with others, allowing a nurturing connection with others feeds the human soul on many levels.

Pink Monkey flower helps us to take the type of emotional risks that enhance personal growth and feelings of worthiness. Use Pink Monkey Flower essence to treat childhood abuses that have shut down the heart and caused fear and pain which prevent us from having emotional fulfilling relationships. Emotional honesty with ones self and others is a key to happiness in intimate relationships. If we suffer from the pain of guilt and shame it cuts us off from feeling the warmth that comes from honestly connecting with others.

Blessings on your healing journey.

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Feb 09, 2012

Bach Flower Remedies for Anxiety

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Bach remedies are popularly used for a variety of challenges related to challenges in regards to stress and anxiety, in fact when used properly this is the area in which the essences excel. A definition of anxiety that I like is; anxiety is a fear of the future, it can be acute, chronic, have a known cause or an unknown cause.  What ever the case may be; Bach flower remedies address the variety of manifestations of anxiety.

 

Aspen- Has anxiety descended for an unknown reason? Do you find your self feeling edgy unsteady and generally fearful yet can’t pinpoint what is causing the unrest? Aspen is for those souls who are refined, sensitive souls whose highly refined perception and rich inner life can lead to feelings of anxiety for no known reason.

 

Mimulus- In contrast to Aspen, mimulus is for anxiety from known reasons. This would be anxiety that results from shyness, from phobias, from known causes. This is such a great remedy for lifting us out of our perceptions of shyness and limitation, as it helps to fortify soul forces to overcome known fears.

 

Holly- This essence is related to anxiety in and around relationships; in this case the anxiety may take the form of jealousy, envy or suspicion. Holly is like a heart softener that helps it to gently open to greater feelings of universal love and kindness. Holly is great from relationship related anxieties.

 

Impatiens- You know who you are, the impatient type, most likely this type of anxious impatient person is not even reading this blog. Seriously, this is the fourth paragraph down, who has time to get this far? Well if you have gotten this far and do resonate with this, you might want a little impatiens in your life. It is a blessing for the high strung, anxious, get’r done attitude which leads to uneasy feelings of tension.

 

Red Chestnut- Oh Red Chestnut, you care so much for those close to and you just fear the worst is going to happen to them. So you fret, you worry and you get anxious. While it may seem like you are doing something, you are just filing your time with fears that most likely will not come to pass. Do you find your self anxious for others? Well you may want to find yourself some Red Chestnut, you’ll be fine.

 

Rescue Remedy®
All these remedies can be used in combination or for acute situations try adding them to a dosage bottle with a dose of Rescue Remedy®.  This will be a convenient way to get your dose of calm when you need it.  Note: Rescue Remedy® contains impatiens. Also Rescue Remedy® was designed for acute situations and it works best when used in this manner.

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Feb 04, 2012

Bach Flower Remedies for Work

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How to use Bach Flowers when un-employed or under employed.
The great thing about flower remedies is that they can be used to address and adjust the emotions we feel around a variety of topics and situations including employment.

So you were laid off and you are looking for work and you want some energetic support, because honestly every bit helps. An uplifted mind, spirit and consciousness can only help. Of course I cannot guarantee you will find employment if you use the remedies but you can at least use them as emotional support tools as you do what you need to in order to find work.

Here are a handful of remedies to give a you boost:

Larch
Wild Rose
Wild Oat
Mimulus
Walnut
Cherry Plum
Elm
Gentian
Gorse

These essences all work with different categories of emotional challenges due to un-employment and the search for a job.  These categories are:

  • Faith

  • Confidence

  • Tenacity

  • Fearlessness

  • Hope

  • Internal Alignment

  • Steadiness

Essences address the internal reality, the feeling states and emotions. And, it is from this place that we create our experience; the frame we give our situation determines our situation on the feeling level. There is an external reality and an internal reality, there are many variables in the external world and to try and control them is a losing battle. But, we do have control over our internal states and that is where our power truly exists, not outside of us. Lets now take a deeper look at how to use the essences to support us for employment.

Larch- The essence for confidence, Larch address the fear of failure, use when feeling down on your luck and you need a confidence boost.

Wild Rose- This essence will help you stick with it and remain tenacious; wild rose dispels apathy and resignation.

Wild Oat- This essence fosters greater career clarity, very good to use when feeling ambivalent about your career and you would like to find work that is in alignment with your soul.

Mimulus- This essence is useful for times when we feel resigned in the face of a challenge. It address fear of the known that manifest as resignation.

Walnut- This essence is useful for times when making changes; it helps you to leave the old behind and move forward un-encumbered. This is great when we need to act free from outside influences and to shake the voices of the past.

Cherry Plum- This is a soul soothing remedy useful those under severe mental and emotional stress, it will address the deep fear of losing control. Cherry plum is amazing for stabilizing the mind and emotions when it is being stretched due to adversity and extreme stress.  This helps with spiritual surrender and fostering deep faith in feelings of guidance and protection from a Higher Power.

Elm- This is for feeling overwhelmed by responsibilities, that leads to stress with the potential towards breakdown. Elm will help you to shoulder your tasks effectively, use this remedy when you feel you may break from pressure of you strain.

Gentian- FAITH, CONFIDENCE, PERSEVERANCE, these are the three key words to for this essence. Gentian is an antidote to discouragement.

Gorse- Pessimism is a poison, it will taint your entire world view and your ability to believe in a positive outcome. Gorse fosters optimism, conviction and hope in a positive outcome.

I wish you the very best in finding the remedies you need to adequately deal with the challenges you face. May the essences support you in your mission and bring the light of hope into the dark, dispel the shadows of doubt and quell fears of the mind.  Dr. Edward Bach had a deep abiding faith and lived his life with providence; may the grace of the remedies he has brought to us infuse your life with similar qualities.

 

 

 

 

 

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Feb 01, 2012

Love and Bleeding Hearts

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Bleeding Heart

Bleeding heart is a remedy for the loving dimensions of the heart, relationships and freedom. It is a common wild flower and garden ornamental, it thrives in cool, moist conditions and it prefers light to medium shade.  The flowers occur in a variety of colors from pink, to white to yellow.  The flower essence of bleeding heart is made from the pink variety by FES, who have conducted research on this essence.

The flowers hang open and exposed, free with nothing to hide. This speaks of the action of this essence to encourage an open loving heart free from attachment. The concept of non-attachment is very much a Buddhist concept and when applied to the realm of love it offers us a depth of experience and feeling that is uncommon.  To love another freely without attachment.

Often out of romantic misgivings love can turn to possessiveness and related emotions and conduct. Which leads us further away from the experience of love in the heart and into constriction, fear and apprehension as our heart begins to close at the thought of love going sour.  These feelings and misgivings often proceed the ending of a relationship. When we learn to love with more openness and freedom we can actually begin to attract the love we want into our lives. This essence helps to address feelings of anxiety that surface when we are in relationship.

Wild Growing White Bleeding Heart

Bleeding Heart Flower Essence is a very powerful heart cleanser and strengthener for those who must learn the deeper spiritual lessons of love and freedom. Those needing this remedy suffer enormous pain and broken-heartedness because their feelings have been poured out so completely into another soul who is no longer present. Perhaps this happens because a loved one has died, or a cherished friend or family member has moved away.

More frequently, such anguish arises in personal relationships which have dissolved or in relationships that are greatly afflicted. Although love for another may have many genuine aspects, very often the Bleeding Heart type has made the error of living too extensively outside the boundaries of its own Self. This intense desire for connection is often felt by the partner as emotional dependence, causing the partner to fill a need for distance. Such a co-dependent relationship is devoid of real freedom and a balanced exchange of heart energies.

The loss and pain which are constantly felt by those in need of Bleeding Heart are therefore necessary experiences, when viewed from a larger perspective. Through Bleeding Heart flower essence, the soul learns to fill itself from within with strong spiritual forces, so that the capacity to love another is based on the ability to honor and nourish the Self.*

 

*The pink photo of bleeding heart is courtesy of FES. The last 3 paragraphs are from the Flower Essence Repertory by FES the photo of white bleeding heart is from my collection.

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Jan 23, 2012

Flower Essences and Astrology

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Flower Essences and Astrology

This piece is from the work of Stephanie Gailing. I encourage you to visit her site Planetary Apothecary for in depth accurate astrological information, be sure to sign up for her newsletter as well.

Mars the planet of action is set to go retrograde on the 23rd of January and scarlet monkeyflower can help address some of the issues that result from this. Mars will be retrograde until the 13th of April, if any time during this period you are challenged by deep unexpressed powerful emotions, consider how scarlet monkeyflower can help. Read what Stephanie has to say to learn more.

Scarlet Monkeyflower flower essence: If we have challenges expressing our anger (often the case when Mars is retrograde), we sometimes think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full-fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value.

To read the full post please visit Planetary Apothecary.

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Jan 19, 2012

Concerned about world events?

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THE SKY IS FALLING? IS THE SKY FALLING?

Are you plagued by the state of the world? Do you feel oppressed by the potential for disaster? If you tune into the news you might just think the sky is falling. Should you be concerned? What should you do? There does not seem to be a right answer but one thing you definitely can do is maintain a positive attitude. Essentially that is all. Some might say this is foolish and you are fooling yourself. Chances are they are tied into the doom and gloom of it all.

Maintaining a Positive Outlook
What else do you have? What is really yours? It is the one thing you do have control over, how you choose to view and/or interpret what is going on around you. If you get caught up in the emotions of things chances are you will begin to loose perspective. You can remain detached yet still stay engaged and you can adjust your perspective accordingly. Where does a negative perspective ever get you? Besides being detrimental to the immune system, there is enough negativity out there and you do not need to feed the cycle with your energy.  Remaining positive is a choice and it is no more illusionary than remaining negative. I do admit there is a weight to issues with grave concern but how do you respond? Do you let the weight of negativity drag you down?

Flower Essences
This site and blog is about flower essences, so you should have guessed I would have gotten to them at some point. There are two essences from FES, Flower Essence Services, which are superb addressing the issues I’ve raised. The essences are:

Mountain Pride and Scotch Broom

Mountain Pride
The name alone suggests strength and determination and this essence is about strength and determination in the face of challenges.  And, folks these are challenging times and they challenge our ability to maintain peace of mind and a positive outlook, which is what we need.  Use this essence to encourage “forthright masculine energy”; sounds refreshing to me, straight forward honest masculine energy.  The essence description goes on,  . . . “which confronts and transforms” what they are talking about is the archetype of the spiritual warrior. A very useful energy for ones own life and life as a whole.  This essence will help you respond to challenges, to confront and transform them. To often we react, this essence will help you to shift gears and take action rather than simply re-act to the injustices you perceive.

Scotch Broom

Scotch Broom
This bright yellow floor is harbinger of optimism, it shines brightly and heralds a new a approach a new attitude one anchored in an sunny outlook. The joy of flowers and the power of color win again! Scotch broom is indicated for those who are depressed and disheartened by world events.  Gosh, at this rate wouldn’t mind giving this to everyone . . . Scotch broom helps us to feel more optimistic about world events and as we know this can go a long way in helping us enjoy life in general.

Bottom line is we can all do our part to help make this world a world we want to live in. We can do this by taking charge of our own thoughts and feelings. This is important because it is personally empowering and the more empowered we feel in our life the better. I understand there is little we can do about geo-politics but we can at least make our sphere of the world a better place. Essentially that is all we can do.

 

 

 

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Jan 16, 2012

Mimulus and the Monkey Flower Family

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Mimulus also known as Monkey Flower is family of plants common in the Western United States. During spring and summer months it can be found growing near rivers and streams as well as deserts and mountain enviroments. It is a large family that covers much ground in terms of habitat range and its flowers offer a variety of color. Monkey flowers can be yellow, red, pink, purple, orange, beige, brick as well as a combination of these colors. It is such a color diverse family that offers a wide range of benefits for treating a variety of fear related issues.

Bach’s Mimulus

Mimulus one of the original 12 Healers Bach prepared is a type of monkeyflower that prefers clear, moving water. The flowers are a striking bright yellow with many red spots on the throat of the flower which guide bees to the nectar inside. Over the years FES has been making essences from other varieties of Monkey flower most notably pink monkey flower, scarlet monkey flower, purple monkey flower and sticky monkey flower.

Mimulus was one of the first three remedies that Dr. Bach prepared and he used it for patients who are fearful, timid and shy. Bach noted that the mimulus type is sensitive to their environment. They prefer quite, avoid challenges and shy away from life as they are often plagued by many small worries. This type of withdraw from challenges and giving into fears and worry stymies soul growth.  When using mimulus the soul and personality develop courage by facing fears and moving beyond them which helps to build the internal resources needed for overcoming  lives challenges.

The following is a group of Monkey flowers prepared by FES out of Nevada City California.

Pink Monkey flower: This essence is for fears related to emotions and closeness. Pink Monkey flower helps one to achieve a state of emotional honesty; it is useful when feelings of guilt, unworthiness and shame lead one to hide themselves from others. It encourages emotional honesty and emotional risk taking helping one to remain emotionally open.

Purple Monkey flower: This essence treats fears related to spiritual experiences; it helps to build trust in ones spiritual experience. It helps one to learn to trust spiritual guidance and fosters clarity during spiritual or psychic experiences.

Scarlet Monkey flower: This essence is for those who repress deep strong emotions for fear that the power of these emotions will over take them and they will be consumed by the ’shadow’. Scarlet Monkey flower helps one come to grips with their shadow side, helping to integrate the trans-formative power of deep feelings.

Sticky Monkey flower: This essence treats fears around sexuality and intimacy. Sticky Monkey flower helps with repressed sexual feelings as well as bringing warmth to the experience of human sexuality. This essence helps one to integrate warmth in relationships and sexual expression.

Coming across Monkey flowers in the wild is such a fun feeling because they are so distinct in their coloration and there is such a variety of them. On June 6th 2008, I came upon a variety of yellow mimulus with a large red spot on the front lip of the yellow flower. On March 9th 2009 I came upon Bigelow Monkey flower a striking pink, purple, yellow variety that grows in the desert regions of Southern California.

Bigelow Monkeyflower

I have prepared an essence of each of these varieties and look forward to doing more research with them over the coming years. So far they show promise with 1.) coming into healthy contact with anger and expressing it and Bigelow Monkeyflower treating fear of rejection and fear of falling from grace. If you are interested in trying them as research essences please e-mail me and I will be happy to send them to you.

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Jan 13, 2012

Protection Essences

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Let’s explore “Protection Essences” and how they help to insulate, shield and protect our energy bodies. We live in a multi dimensional universe, teeming with unseen energies some are supportive and some not. These energies may come from another person, electronic devices or from within ourselves as voices of the past or from less than supportive parts of our psyche. This post will explore essence to help you maintain a positive outlook on life. Maintaining positive energy and feeling safe can go a long way in helping your overall sense of well being. It is a key in the pursuit of health, well being and personal fulfillment. Seems perfect for today Friday the 13th and all its superstitions.


Walnut
I feel this Bach remedy is the #1 go to remedy when you are making a break from the past. This essence is beneficial during times of change and transition that mark  progress in a new direction. Examples include moving, changing careers or ending a relationship. These are some of the more obvious examples. On a very keen and subtle level Walnut insulates and protects us from outside influence so that we can proceed in our direction of choice. Meaning you’ve decided to move forward, yet there are many things from the past that are still influencing you. Walnut flower essence helps to break the “spell of the past” so you can proceed forward with greater ease, confidence and assurance.

Yarrow
This essence is the number one go to essence to enhance the integrity of the auric field. Our aura is like a shield which protects us from unwanted energetic influences. By strengthening the auric field we become less susceptible to negative influences. This is vital because negative influences rob us of life vitality. Use this essence when you want to protect yourself from energetic vampires, negative/pessimistic people and from areas you feel are toxic to the psyche. This is also useful when we are in environments with a high level of e-smog, from electronic devices.

Angelica
This essence offers us Angelic support, as its name suggests. Angelica has a very distinct action and is useful in times of upheaval, stress and major change. This essence seals our energy field in a softening and protective blue light. Angelica is a very soothing, comforting essence, great for children who feel vulnerable and unsafe.

Garlic
This essence acts as a repellent against outside influences. Garlic sets up a vibration in the energy field that is not appealing to parasitic and adverse influences. Historically it was used to ward off evil influences and the essence works in the same way. To vibrationally repel parasitic, vampiric and other influences that drain us energetically.

 

Mountain Pennyroyal
This essence helps repel negative thought forms as well as protect you from negative thought forms you may have already absorbed. It enhances strength and clarity of thought and encourages a positive mental attitude.

 

Closing Thoughts
These remedies can play an important role in the treatment process and in everyday life. Your mental integrity and positive outlook go a long way to creating what is termed ‘reality’. If you are in a cycle of positive energy and flow this energy into your life, you will find life responds accordingly. The basic foundation of life is vibration and managing your vibration is key to health and healing. I believe in the power of these remedies and the power of positivity in helping you achieve improved health and well being.

Before I go I want to mention one last essence.

Ti Plant
This is a really unique essence and its latin name is a clue to the action of this essence. The latin name for the Ti plant is cordeyline terminalis.  This essence is an important cord cutter, not only does it cut cords but it carries a huge amount of light into the system. Its white light potential is almost blinding.  Ti plant was used by the native people of Hawaii to break hexes.  I have a tag line for this essence: “Clears the Path to Power” the power referred to here is personal power in your own life.  This essence is a gift and carries huge potential for use in a variety of situations.

My heartfelt wish is for you to all live a happy healthy life and share you goodwill with all.
Mark D’Aquila

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Jan 09, 2012

Understanding How Flower Essences are Made and Used

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Making the Mother Essence
The process of making a flower essence involves clean fresh water, usually spring although some people choose to use distilled water. The choosen water is then placed in a clean clear glass bowl in direct sunlight. Then fresh pick blossoms from the plant species are placed in the bowl of water. And then the water, blossoms and bowl is placed in full sunlight for a minimum of 3 hours. After 3 hours the water is decanted into an amber glass jar with an equal amount of brandy. Brandy stabilizes the vibration of the essence and prevent the growth of bacteria in the essence water. This is a mother essence, from the mother essence stock bottles are prepared.

Stock Bottles
To make a stock bottle a few drops of mother essence are added to a neutral solution of water and brandy. Stock bottles are usually prepared in 1 or 1/2 ounce bottles. When you buy flower essences in the store or on line you are purchasing flower essences at the stock level. Stock bottles are sometimes used directly, though if you are using a few essences at a time it is best to combine your stock essences into a dosage bottle.

Dosage Bottle
Dosage bottles are the perfect way to administer and use a variety essences at one time without having to unscrew the cap a few stock bottles a few times a day. To make a dosage bottle add 2-4 drops of the stock essence to a neutral solution of water and brandy, in 1/2-1 ounce amber glass dropper bottle. I personally prefer 1/2 bottles as they last 4 weeks when used 3-4 times a day. The 4 week period is a good cycle when using flower remedies, after 4 weeks it is time to re-evaluate the formula and decide if you still need the essences. When administering essences always keep the pipette clean, don’t touch it with your fingers, mouth, tongue or teeth. Preventing contamination keeps the integrity of the essence at its most potent vibration.

Cost Effective Solution
One of the goals of Essence Alchemy is provide people with the flower remedies they need to make a dosage bottle. The retail cost of stock bottles range from $8 to $12 a bottle and if you need 5 essences this can start adding up. Essence Alchemy is designed in a user friendly way to help you find the flower remedies you need to design your own dosage bottle for a fraction of the cost if you were to purchase each remedy individually.

Essences for All your Needs
I offer you a variety of major brands of flower essences as they cover a wide range of issues and are all well researched remedies. The brands include the original 38 Bach Flower Remedies, Flower Essence Society (FES), Delta Gardens medicinal herb set and Woodland Essence forrest floor, shrub, tree and at risk plant flower essences. I also have the complete set of Australian Bush Essences.

Help Choosing the Right Remedies
I also offer a variety of consultation options to help you receive the essences that will best suit your needs.  Visit the Personal Consultation page to learn more.

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